怡然之光 Joyinlight ：身心靈的療癒與提昇

榆樹花精適用於一向有能力又有自信的人,他們能處理很多事情,擔負很多責任. 然而有時候也會感到責任過於沉重,或覺得自己疲於應付身上的責任. 被責任吞沒時,他們就會失去信心,懷疑當初的能力,榆樹花精能幫助她們恢復自信.

現代人都難免有許多壓力,但接受和承認壓力需要覺察力, 也需要智慧. 因為如果一味地承受,直到被壓力壓垮時, 本來可以有能力的, 突然就做不下去了. 還有就是埋藏在身體裡的壓力會轉化為僵硬疼痛, 顯現出肩頸酸硬, 腰或膝無力, 背部彎曲等等…

產生榆樹情緒之前, 這樣的人多半很願意為人付出.有些人是咬牙獨自撐起了家計; 有些人為了工作奮不顧身; 有些人為了能達到家人或自己的期許, 勉力朝成功的方向努力,有些人兼顧家庭,事業,蠟燭兩頭燒…所以承擔著巨大的壓力,以致最後對自我能力失去了信心.

不只大人, 未成年的孩子也會面臨難以承受的壓力, 如學期末考試,作業過多的學生; 被家長逼著學好幾種才藝的小朋友; 感受到學校/父母/同儕,還有自己的荷爾蒙變化,幾重壓力的青少年…榆樹都是很好讓他們放鬆的花精!所以它也適合用於考試,表演,面試之前,以調整情緒,恢復自信.

檢視是否有以下情緒：

*  被責任壓到喘不過氣來

*  覺得工作過於困難而意志消沉

*  自己期許過高, 又突然失去應付能力

榆樹花精能協助你:

*  重拾信心，相信能夠達成使命

*  減低自我要求的壓力，恢復鬥志

*  放鬆, 才能更專注

代表歌曲:     "Take It Easy"  (放輕鬆)  EAGLES

Well, I'm running down the road
tryin' to loosen my load
I've got seven women on
my mind,
Four that wanna own me,
Two that wanna stone me,
One says she's a friend of mine
Take It easy, take it easy
Don't let the sound of your own wheels
drive you crazy
Lighten up while you still can
don't even try to understand
Just find a place to make your stand
and take it easy
Well, I'm a standing on a corner
in Winslow, Arizona
and such a fine sight to see
It's a girl, my Lord, in a flatbed
Ford slowin' down to take a look at me
Come on, baby, don't say maybe
I gotta know if your sweet love is
gonna save me
We may lose and we may win though
we will never be here again
so open up, I'm climbin' in,
so take it easy
Well I'm running down the road trying to loosen
my load, got a world of trouble on my mind
lookin' for a lover who won't blow my
cover, she's so hard to find
Take it easy, take it easy
don't let the sound of your own
wheels make you crazy
come on baby, don't say maybe
I gotta know if your sweet love is
gonna save me, oh oh oh
Oh we got it easy
We oughta take it easy